Self Care 101
(The importance of self care)
Self care shouldn’t be fancy or extra it should be something simple you like.
1. Find something you enjoy
2. Pick a day out of the week to do it
3. Activity should be done alone (break away from socializing for a moment and focus on yourself)
4. Make it a routine (try not to always keep it on the back burner)
5. Try new things!
One thought on “Self Care 🧖🏾♀️🧖🏾♂️”
The solitude of self-care is EVERYTHING for my introversion. It’s a two for one deal lol
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